Ibicuruzwa byacu

 Igishushanyo: ubuso bworoshye, ntabwo bukomeye.
Ibikoresho: ibikoresho bya reberi byuzuye
Igihe ntarengwa cyo kwihanganira: inshuro 8000 ~ 10000
ID: 51mm gufungura umukufi
OD: Diameter ya 450mm

Uburemere: 5kg 10kg 20kg 25kg

Ibyiciro byingenzi bya barbell

✅ Imikino yo guterura ibiremereye mu mikino Olempike: verisiyo yumugabo, uburebure bwa kabili 2,2m, uburemere 20kg, uburebure bwigitsina gore uburebure bwa 2.05m, uburemere 15kg.

Bar Akabari gasanzwe: Akabari kari hagati ya metero 1.5-1.8 n'uburemere bwa kg 6-8.Imyitozo ngororamubiri myinshi nayo itanga utubuto duto kandi tworoheje, tubereye abakobwa batangira imyitozo yimbaraga.

Bar Umuheto uhetamye: Bizwi kandi nka W barbell, umurongo uhetamye ni ngufi kandi byoroshye kuwufata, byoroshye koroshya ukuboko, bityo ubu bwoko bwa barbell bukwiranye na biceps, triceps, cyangwa amatsinda amwe.

Usibye hejuru yavuzwe haruguru, hari udukingirizo tudasanzwe (kandi dufite imiterere idasanzwe) isanzwe ikoreshwa kubintu runaka

Kurugero, inzogera ya mpande esheshatu zo gukurura cyane

Inkweto za squat

Barbell yo mu Busuwisi ikoreshwa mu koga no kunama

Kuki ukoresha utubari?

Urashobora kubaka imitsi myinshi

Barbell ni ibikoresho byubusa kandi bihamye.Ugereranije na squat rack, Smith rack nibindi bikoresho bihamye, imyitozo ya barbell isaba imitsi myinshi kugirango igabanye ibiro, bivuze ko imitsi myinshi ishobora gukoreshwa kandi ingaruka zikaba nziza.

Mugihe inzira yimikorere yibikoresho byagenwe ikosowe, abantu bagenda bakurikije iyi nzira, kandi imitsi mike izabigiramo uruhare.
Bifasha gukura imbaraga

Barbells ninziza zo gukura kwingufu.

Mugukomeza uburemere bwa barbell, imitsi yawe yemera buhoro buhoro imbaraga nshya kandi ikagira umutwaro mwinshi, ukemeza ko imbaraga zawe ziyongera.Iki nigice cyingenzi cyubaka imitsi kizwi nka "ihame ryo kurenza urugero."

Gusa murubu buryo imitsi yacu irashobora gukura neza, kandi birashimishije cyane kubona twiterura ibiremereye kandi biremereye.

Nyamara, ibikoresho byagenwe nabyo bifite inyungu ~

Koresha ibikoresho bihagaze mugihe utamenyereye kugenda, mugihe imitsi yawe idashoboye kugenzura imbaraga, mugihe wakomeretse, cyangwa mugihe ushaka gukora imitsi runaka

Barbells na dumbbells

Mu myitozo, hari ingendo zimwe zishobora gukorwa hamwe na dibbell cyangwa barbell, none niyihe nziza?

Umutekano utandukanye

Kubijyanye no gutuza, ibiragi ni uburemere bwubusa, iyo rero ukoze intebe yintebe ya dumbbell hamwe nizindi ngendo, ugomba gukoresha amaboko yombi kugirango uhagarike uburemere bwazo, ibyo bikaba bigoye cyane, mugihe utubari twinshi duhagaze neza kuruta guceceka.

Imbaraga ziratandukanye

Muri rusange, uburemere ntarengwa bwa dumbbells muri siporo ni 50kg.Hamwe na barbell, urashobora kongera ibiro mugukurikirana ibice bya barbell, kurugero, urashobora guterura 70 kg kugirango ukore squat

Imitsi ikora muburyo butandukanye

Ibiragi birarekuwe cyane, bityo bikangura imitsi ku kigero cyo hejuru kandi bigatuma igabanuka ryuzuye.

Ibinyuranyo, bitandukanye nibyo, ntibitera imbaraga

Dingzhou Hongyu Iterambere ry'ikoranabuhanga CoLtd iherereye i Dingzhou, intara ya Hebei. Ni's amasaha abiri gusa'gutwara imodoka i Beijing. Dufite inganda 5, abakozi 120 nuburambe bwimyaka irenga 10.

Dufite ubuhanga bwo gukora ibiragi, gucecekesha, kuvuza ibyuma, ibikoresho byo guterana amakofe, yoga MATS, 80% by'ibiciro by'ibikoresho byoherezwa muri Amerika, Uburusiya, Ubudage, Ubwongereza, Ositaraliya, Ubugereki, Chili, Tayiwani n'ibindi bihugu.Ikirango cyacu "hongyu" kirashobora gushyigikira "OEM".Dushyigikiye igitekerezo cyo "gushaka indashyikirwa, ubuziranenge bwa mbere".Murakaza neza kuba umwe mubakiriya bacu ba mbere "VIP abakiriya".